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Nov 7, 2023 to Nov 9, 2023Nov 7th to Nov 9th
November is a month when we naturally think of GRATITUDE as we near the time of Thanksgiving and the culmination of our summer and fall season activities. This yoga retreat with Kay Totten will focus on our deep inner need to begin each day with an ATTITUDE OF GRATITUDE and a brief time of silence and reflection. There will be a variety of yoga sessions focusing on restorative/gentle yoga as well as exploring how challenge within our yoga postures can also bring about a sense of gratitude for how our bodies move and stretch. Beginning “yogis” welcome! Please bring a mat, blocks, or…